Information about me

My name is Lynette White and I have been involved in mindfulness practice for over 30 years. I am also a qualified counsellor and have been working in the area of mental health for over 30 years. I am passionate about the well-being of others in my community as well as helping build people’s resilience to stress and recover from trauma.

My qualifications are: Certificate in Counselling; Bachelor Applied Science (Psychology); Bachelor Science (Hons) in Psychology 

My Professional Affiliations: NZCCA; NZPsS, IAAN, EMDRNZ, ANZACBT

What I'm Passionate About

I'm passionate about mental health and helping others to achieve mental well-being

I'm passionate about the well-being and safety of children and youth

I'm passionate about supporting elderly people to live their best lives

I'm passionate about animal welfare

Contact Me

The best way to contact me is email me at mindful_life@outlook.co.nz

Please feel free to contact me if you have any questions about the course

I make an effort to respond within the day